Which religious belief is centered around the physical, emotional, and spiritual well-being as part of reaching enlightenment?

Buddhism places a strong emphasis on the interconnectedness of physical, emotional, and spiritual well-being as essential components on the path to enlightenment. This belief is rooted in the understanding that suffering is a fundamental part of the human experience, and achieving enlightenment involves addressing all aspects of one’s being.

In Buddhism, the concept of the Four Noble Truths outlines the nature of suffering and the means to overcome it, emphasizing the importance of mental clarity, mindfulness, and ethical living. Practices such as meditation and ethical mindfulness are integral to enhancing well-being in these dimensions. The ultimate goal is to attain Nirvana, which represents liberation from suffering and the cycle of rebirth, achieved by cultivating a balanced and harmonious state of mind and body.

Understanding this holistic approach is crucial in recognizing how Buddhism integrates various aspects of life into the spiritual journey, highlighting the belief that true enlightenment cannot be reached without attention to both the inner spiritual state and external conditions affecting one’s life.